For too many people today, maintaining a healthy weight is an ongoing struggle.  They try diet after diet,

fighting an uphill battle of trying to lose weight using tactics that never seem to work.

  Some never achieve

the results that they're promised, and while others do, the results are often short lived.

In Diet! No thanks, I’d rather lose weight, we pull back the curtain on modern-day diets, exploring the

hidden psychology of eating and the ways in which commercial diets use this to manipulate their

customers.  We discuss the complexity of nutrition and the important roles that fats, proteins and

carbohydrates each play in the human body, helping readers understand why diets simply do not work.

We hope this book attracts your attention and we assure you it’s worthwhile to read.

Thank you and sincerely yours

Julia and Hans